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Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Oct 31, 1973
Page
3
Apple salads with German Italian and Swiss influence are suggested. Apple Slaw and Apple Vegetable salad use Mtayenaies as dressing and feature crisp apple combinations with cabbage carrots and turnip in a light mayonnaise based mix.
The guide recommends lifelong dietary changes to lower blood fats and heart disease risk. It emphasizes lean meats, fish, poultry, low fat dairy, reading labels, polyunsaturated oils, portion control, and calorie reduction. Includes recipes for Spicy Baked Fish Macaroni Saute and Relish Salad Giardiniere with specific ingredients and steps.
A guide to selecting apples for eating, baking, and cooking. It lists red and green varieties such as Delicious Jonathan McIntosh Stayman Winsap Grimes York Imperial and Rhode Island Greening, notes color and taste traits, and explains USDA grades including U S Extra Fancy U S Fancy and U S No 1.
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