Exercises fight tension to promote a healthy back
Dr. Hans Kraus develops the Y s Way to a Healthy Back program for the YMCA to treat back pain caused by weak muscles and tension. Scottsdale YMCA will host certified instructors and January classes with a six to eighteen exercise plan and relaxation focus.
MENTIONED IN THIS ARTICLE
Beth Mohr
Copley
San Diego
Calif
Hans Kraus
Rehabilitation Medicine Department
New York University School of Medicine
YMCA
Scottsdale
Kraus
Sonya Weber
New York
Grenfell
Stepparents Learn Humor and Patience in Mixed Families
Diane Clark reports on Veryl Rosenbaum and Jean Rosenbaum sharing stepson challenges and coping strategies. They advise stepparents to develop thick skin humor and flexibility while noting reactions span ages 3 to 16 and demand united parental support.
MENTIONED IN THIS ARTICLE
Diane Clark
Copley News Service
Veryl Rosenbaum
Jean Rosenbaum
Rosenbaum
Jean Rosen
Rosenbaums
America
Adolescence Studies Expand to Include Teenage Girls
ASU educator Dr. Robert Grinder describes growing inclusion of girls in adolescence research and notes shifts in how adulthood is defined. He highlights findings on substance use, sexual attitudes, historical context, and cognitive development, urging updated materials for teachers and students.
MENTIONED IN THIS ARTICLE
Robert E. Grinder
Scottsdale
Arizona State University College of Education
Grinder
ASU
John Wiley and Sons Inc
New York City
America
Harvard University
Low-fat diet urged as alternative to insulin for diabetes
Tucson nutritionist Dr. Jon N. Leonard argues diabetes stems from fat-driven insulin resistance, not pancreatic failure, advocating a low-fat high-carbohydrate diet for many patients and warning against unnecessary insulin. He links diabetes to atherosclerosis and cautions about misdiagnosis leading to lifelong insulin use.
MENTIONED IN THIS ARTICLE
Tucson
Jon N. Leonard
Leonard
Tucson Institute of Health
Evening with Frost at Adams Hotel Phoenix
Brandeis University National Women's Committee presents David Frost in an event at the Adams Hotel Grand Ballroom Phoenix on December 3. General admission is 7.50 with a no host bar at 7 p.m. The 8 p.m. program shares a champagne reception for reserved patrons at 25 each, supporting Brandeis libraries in Waltham.
MENTIONED IN THIS ARTICLE
David Frost
Brandeis’ University
National Women’s Committee
Adams Hotel
Grand Ballroom
Central Avenue
Adams Street
Phoenix
Frost
Brandeis University
Waltham
Mass
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