Scottsdale chefs share recipes in Cook's Tour at Diamond's stores
Scottsdale restaurateurs will demonstrate recipe specialties at Diamond's Cook's Tour across stores this week. Lee Finch at Metrocenter Thursday noon. Joe Cognito at Tri-City Sunday 1 p.m. sharing Italian dishes from his new Ramada restaurant.
MENTIONED IN THIS ARTICLE
Pat McElfresh
Scottsdale Restaurateurs
Diamond's
Lee Finch
Finch’s
Metrocenter
Joe Cognito
Cognito’s
Tri- City
Progress Food Section
Thomas Mall
Irene Kuo
Claude Musquin
Cafe’ la Serre
Ken Nagatsuma
Benihana
Rene’ Jacobus
Adams Hotel
Park Central
Tony Chacon
Guadalaharry’s
Hilal Shaboon
La Leche League meeting info and local recipes in Scottsdale
Mrs. Peter W. Reiss promotes the La Leche League in Scottsdale with her Nov 15 meeting at the Reiss home 7708 Fourth St on the program Baby Arrives The Family and the Breast-Fed Baby. She also notes her carob cake recipe used at the Scottsdale La Leche chapter birthday event.
MENTIONED IN THIS ARTICLE
Peter W. Reiss
la Leche League of
Scottsdale
Anastasia
Peter
Reiss
Fourth St
National
la Leche
ASU
Carob Cake and Maple Icing Recipe with Health Ingredients
A detailed home recipe for a moist carob cake using butter honey eggs whole wheat pastry flour and carob powder with lecithin prepared in an angel food pan baked at 325 degrees for about 1 1 2 hours. The accompanying icing uses maple syrup egg whites and salt beaten to stiff peaks then folded into warm syrup for a glossy fluffy finish.
Ham Dip Party Snack Idea with Tangy Tart Flavor
A lively pre or post game gathering idea features a tangy ham dip served with crisp vegetables and chips. The recipe mixes deviled ham, sweetened condensed milk, pickle relish, chili sauce, onion, mustard, and thyme to create a 3 cup dip, with a savory vegetable dip variation using tarragon or cider vinegar and mustard.
Salt and Sodium: From Salt Wars to Daily Need
The piece traces salt history from its high value and wartime struggles to its essential dietary role. It notes that in 1937 sodium was established as essential and explains sodium chloride as the major sodium source, while many other dietary sources exist.
MENTIONED IN THIS ARTICLE
Dietitian
Copley News Service
Salt and Sodium Handling in the Body
The article explains that a salt free diet is nearly impossible as most sodium is absorbed in the small intestine or stomach, travels to the kidneys for filtering, and excess is excreted. It notes 90 to 95 percent of sodium eaten leaves the body, urine reflects intake, and elevated blood sodium triggers thirst via the hypothalamus.
Diet and sodium balance in health and illness
The text explains sodium loss through sweat and diarrhea and notes dietary sources of sodium are either naturally high or salted during processing. It mentions animal foods tend to be higher in sodium, cites dairy products as high, and advises rinsing canned foods. It links sodium reduction to relief of water retention and to managing hypertension, kidney and heart issues, and edema.
Drying Foods at Home Guide From USDA
The USDA releases a booklet on drying foods to preserve seasonal produce and save space. It covers methods, equipment, selecting fresh vegetables, blanching to preserve color, and using a kitchen oven with a fan for low heat drying.
MENTIONED IN THIS ARTICLE
U.s.department of Agriculture
Consumer Information Center
Dept
Pueblo
Colo
Also Mentioned on This Page
Cognito
Carma Reiss
Southwest
Atlanta
N. Scottsdale Road
Finch
C.steele & Co
Agous Mnel
East Indian School
Wells Turkey
Wells Label
Richard
Sundown Meat Market
Smithfield
Shea & Scottsdale
Phoenix
Lou Monchilov
Meats & Sea Foods
Maryland
E. Thomas
Shirley Bright Boody
Ukti PE
Safeway
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!