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Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Nov 06, 1974
Page
4
A traditional oven braise method for pork chops with carrots. Readied with thyme onion flour and lard, chops are dredged and browned, layered over carrots, covered, and baked at 350 degrees for 40 to 50 minutes yielding a hearty family dish.
Dietitian Shirley Bright Boody discusses overnutrition and its dangers from obesity to pregnancy risks. The article contrasts past beliefs about fat and health with current views on calories protein and nutrients, warning against excessive protein salt iron and vitamin intake and stressing balanced nutrition and exercise.
Mix sour cream with lemon juice as a dressing for drained fruit cocktail bananas and orange sections on lettuce with coconut. Pair waffles with peach slices for breakfast. Freeze canned fruit cocktail and syrup with lemonade in cups or ice trays. Add frozen cubes to ginger ale or fruit nectar. Kids love the fruit filled pops.
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