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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Mar 19, 1975
Page
8
This column discusses the role of potassium in body fluids and weight loss. It explains how fluid loss during surgery or illness can deplete potassium, the body's three fluid compartments, osmosis, electrolytes, and the importance of mineral balance for nerve impulses and muscle contraction.
A potato centric guide explains selecting clean firm potatoes and proper storage to minimize waste. It gives a recipe for a potato ham zucchini egg bake serving six, plus tips on cooking to preserve nutrients and avoid sprouting or greening.
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