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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Jul 21, 1976
Page
7
A writer recalls a near fruitless year with apricot trees and happy market apricot and cherry finds. They note several small fruit markets, especially in former gas stations, and share two recipe ideas for fresh apricots and cherry soup.
The article advises planning every meal before a camping trip and making a packing checklist. For short trips of one to two days, buy meat in advance, freeze it, and transport on ice in an insulated chest. Shape ground beef into patties and separate with waxed paper before freezing. Meat should be prepared immediately.
Dietitian Shirley Bright Boody outlines dietary shifts to ease constipation. Emphasizes increased water, dried fruits, whole grains, and skin-on fruits and vegetables. Recommends routine daily eating times and a hot drink after breakfast to regulate bowel patterns.
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