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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Jan 19, 1977
Page
9
An overview of protein importance in daily diets. It explains essential amino acids, complete proteins, and the idea of combining plant proteins to achieve balanced amino acid intake. It notes milk and wheat combinations can improve protein quality.
Japan faces a shrinking ocean and seeks to shift from catching to breeding fish. Government and industry back salmon trout hatcheries in Hokkaido and joint Sakhalin projects, while Takamatsu and Kushimoto test winter salmon and yellowfin tuna. Local efforts include abalone hatching at Miura and quirky ponds for prawns and fish tune research in Kamiura.
A recipe for potato pancakes using 4 cups grated potatoes, eggs, flour, baking powder, salt, pepper, and paprika. Cook in oil 2 to 3 minutes per side until golden, keep warm in a low oven, then top with eggs and serve with applesauce and breakfast meat. Makes 12 pancakes.
A quirky note highlights adding variety to sandwiches with unusual breads and spreads. It suggests ham and cold cut sandwiches benefit from a dash of prepared mustard, minced onion, and poppy seed mixed into the bread or bun for extra flavor.
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