Jack LaLanne Preaches Real Food and Fitness in Phoenix
The 61-year-old health guru promotes eating real food over processed fare and continues his extreme birthday stunts. He rises at 4 a.m. for intensive workouts and swears off red meat while gulping 400 vitamins and a protein drink. He recalls his immigrant parents and urges better nutrition amid modern food tricks.
MENTIONED IN THIS ARTICLE
Jack LaLanne
Phoenix
America
LaLanne
France
Father
Alcatraz Island
San Francisco
New York
LaLanne's Fitness Truth Tried On Self As He Tests Diet
Jacques LaLanne describes using himself as a human guinea pig to test diet and exercise. He insists truth integrity and honesty guide his health method and recalls early illness from a junk diet and how learning through reading changed his life.
MENTIONED IN THIS ARTICLE
LaLanne
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