Mothers hear nutrition tips to replace liver spinach in kids meals
Ann Stiles of Arizona Public Service outlined a four group diet for energy and health at Scottsdale Public Library. She advised four servings each of the protein and vitamin groups and two of carbohydrate and fat daily, promoting substitutes like dark yellow vegetables and iron rich foods.
MENTIONED IN THIS ARTICLE
Pat McElfresh
Scottsdale Public Library
Ann Stiles
Arizona Public Service
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