Nutrition guide and vegetable heavy meals for rationed times
This Western Newspaper Union release urges planning meals around vegetables to stretch scarce rationed food. It details vitamins A B C D G and P with common food sources and explains daily inclusion from each group. It offers recipes like Tomato Stuffed Salad Jellied Perfection Salad Cabbage Pepper Slaw and Ambrosia Salad emphasizing raw vegetables for value.
Lynn Chambers' Point Saving Menu
Lynn Chambers presents a menu featuring a vegetable platter corn au gratin spinach nests with poached eggs shredded beets lima beans hot biscuits with honey ambrosia salad raisin drop cookies and a beverage recipe.
Handy kitchen tips from Lynn Says
The column offers practical food serving and cooking hints. Tips include keeping dishes hot, salting water for eggs to prevent cracking, serving asparagus with cream sauce and eggs, baking fruit whips in slow ovens, and using rhubarb without peeling. Also suggests orange marmalade in whipped cream as a pudding topper and simple fruit dessert shortcuts.
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