Stress management insights from a thoughtful essay
A reflective piece discusses how stress accumulates from work and personal life and suggests measuring our stress threshold to maintain effectiveness. It cites Dr. Richard Cabot on burnout, considers the Messiah complex, and urges evaluating issues, prioritizing values, and seeking balance. It concludes with a bird watching analogy from Charles Walcott and a note on Dr. King.
MENTIONED IN THIS ARTICLE
Karen Linamen
Richard Cabot
Charles Walcott
Cornell University
Birthday card to Bill Bain sparks town cheers
John Hall notes Bill Bain, famed USC and NFL lineman, sends a personal 50th birthday card to friends. Readers are reminded to wish him well at 8:20 p.m. and join Fiesta Block Party raffles with a potential $8,000 prize. Bain’s football career, from St. Paul High to USC and Rams, is celebrated along with his family and generous maxims.
MENTIONED IN THIS ARTICLE
Bill Bain
Bain
Bill
Fosca
Avenida del Mar
Ritz-Carlton
USA
Ferent
San Clemente
Dana Point
San Juan Capistrano
Liz
Kipling
Teddy Roosevelt
USC
Rudyard Bain
St. Paul High
Pat Haden
Anthony Davis
Anaheim Rams
Dennis Harrah
Jackie Slater
Duval Love
Eric Dickerson
John Robinson
Orange County
The
Builders Union
NFL
Rascal
Chiropractor urges non-drug ADHD help for families
Bradley Shapero, a chiropractor at Premier Health Care Chiropractic Center, hosts evening workshops for parents of children with ADD and ADHD. He warns about addiction and side effects of medications and promotes alternatives in his family care practice at 105 Avenida De La Estrella Suite 1-A.
MENTIONED IN THIS ARTICLE
Bradley Shapero
Chiropractic
Avenida de la Estrella
Suite 1-A
Speakers Offer Nondrug ADD ADHD Help At Workshops
Consumer Corner notes Applied Scholastics hosts Tuesday or Wednesday sessions on non drug ADHD aids. Dr. research and nutrition advice are shared with schools and churches. Next workshops Aug 14 and 28 at 7 pm open to public. call 492-7488 for details. Anniversary sale at Fluid Surf & Sport marks three years with promos through Aug 18. store hours listed.
MENTIONED IN THIS ARTICLE
Fluid Surf & Sport
Camino de Los Mares
Fights Reported Near Vacant Lot and Light Noise Complaint
Orange County Sheriff's logs detail a Thursday report of 10 people gathering in a dark vacant lot preparing to fight, plus a morning disturbance from a upstairs resident stomping since 5 am. A beach incident involved threats at Marine Safety Headquarters and lifeguards guiding deputies to a man in the water. An upstairs window break and alarm at Entrada Paraiso was noted with initial uncertainty on intruders.
MENTIONED IN THIS ARTICLE
Orange County Sheriff's Department
Campanilla
Calle del Cerro
Avenida del Mar
Marine Safety Headquarters
Entrada Paraiso
Dana Wharf
Fiesta Day Surf Report Sees Dozen Rescues At South Swell
Lifeguards logged about twelve rescues as a south swell continues. Rip currents and uneven bottom create risky conditions with water around 69 degrees at the pier. Forecast calls for mostly sunny weather with highs near 72 and similar weekend beach conditions inland around 88.
MENTIONED IN THIS ARTICLE
National Weather Service
No Smoking Sign Identity At California State Parks
Last week's photo puzzled readers. several identified the no smoking sign near state park entrances. Winners included Carol Beasley and others who pointed to entrances and trails at San Onofre and San Mateo areas with mentions of Avenida Santa Margarita and San Luis Rey.
MENTIONED IN THIS ARTICLE
State Park
Avenida Santa Maranita
Avenida
San Luis Ey
Carol Beasley
San Luis Rey
Santa Maranita
Reg Becker
San Onofre State Beach
Aimee Berberet
San Mateo State Park
Cristianitos
San Clemente
Elaine Hill
Santa Margarita
Dolores
Christy MacBride-Hart
Hikawa
Jon-O Gazdecki
San Mateo Beach
Photo Play contest invites readers to identify a San Clemente image
Each Friday the Sun Post News runs a picture from San Clemente and asks readers to name the location. Submit by 5 p.m. Wednesday via mail, fax, or email with name and phone. Winners receive Baja Fresh coupons. ties drawn.
MENTIONED IN THIS ARTICLE
Sun Post News
San Clemente
Myoc.com
Community
Sanclemente
Avenida del Mar
Sunpostnews
Ocregister.com
Baja Fresh Mexican Grill
Also Mentioned on This Page
Dr. King
James A. King
Hall
Sun Post
John Hall
Consumer Corner
Applied Scholastics
United States
Jessica Peralta
Ocregister
Bradcey Shapero
Daniel Denayer
Benjamin Shapero
Christine Denayer
David Denayer
Sheriff's
SC Weather & Surf Report
Sunny Post
San Clemente Hospital
Starbucks
Bana Free
Avenida Pico
Tee
Ccregister.com
Spectrum
Tom Schmitz
Fred Swegles
Mark Garcia
Kacey Jordan
Paul Bersebach
Ricky Young
Sharon Pardue
Jennifer Katches
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