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This newspaper page contains 6 articles. Subscribers can read the full text of each article.
Newspaper
San Antonio Light
Location
San Antonio, Texas, United States of America
Date
May 21, 1916
Page
39
The article urges relaxing tense muscles by visualizing knots as ropes. It compares frowns and clenched hands to knotted ropes, promotes calm breathing, slow exhalations, and simple loosening exercises. It cites animals’ rest and advises loosening clothing and lying flat in a quiet room to regain ease.
The advice suggests applying mucilage to burns for quick relief and using cold water flour paste for deep burns until pain subsides. For new shoes, rub talcum powder inside to reduce burning and stinging from leather.
TRONG ammonia water removes iodine stains, while blueberry stains wash out with cold water and white soap. The guidance emphasizes immediate treatment for best results.
A weekly menu plan presents twenty one meals emphasizing economy plus healthful, appealing dishes. Readable entries cover Monday to Wednesday with breakfast, lunch, and dinner options, listing fruits, cereals, meats, vegetables, breads, desserts, and beverages for balanced meals.
A multi day menu lists Thursday to Sunday meals featuring stewed rhubarb fried eels creamed potatoes and more. Dishes include fish shad veal tongue steamed figs broccoli tomatoes strawberries and assorted desserts.
A 1916 Star essay by R Ethel Smyth argues pacifists misread duty and shows the war as a test of national character. It extols revolutionary loyalty, condemns wealth‑connected betrayal, and urges massive voluntary enlistment alongside conscription to defend England and renew liberty.
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