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Newspaper
San Antonio Light
Location
San Antonio, Texas, United States of America
Date
Mar 11, 1927
Page
12
Black beans offer a hearty meat substitute to peas white beans and lentils. They are rich in vegetable protein, providing body building material. Serving lemon slices with the soup enhances the bean flavor, pairing well with its richer taste.
Receipts of live fowl have continued liberal and declines in prices observed. Dealers shipping poultry alive may dress lighter weights, pushing the dressed market lower. Poultry demand has been firm with moderate receipts. a near term easing in prices is anticipated as year-end approaches. Butter prices remain steady with slight gains over last year. A fan broiled ham method is described for quick cooking.
The week's menus list varied dishes for each day from Monday to Friday including breakfast staples like toasted whole wheat with bacon and fruit, and Sunday pastry fare. Lunches feature creamed spinach, biscuits, fruit salad, beef sandwiches, and soups such as cream of lime bean. Dinners offer roast turkey, corned beef, boiled sirloin, cod, and vegetable plates with sides like potatoes, cabbage, and applesauce. Coffee and tea are regular beverages, with desserts including molasses cookies, pineapple compote, and chocolate cream pie.
A food expert promotes broiled dinners as easier to digest than boiled meals. Directions include buttered cabbage, mushroom dishes, and a chicken stock sauce with eggs, served on toast or patties, with step by step prep for mushrooms and a cauliflower sauce.
The article advises using under ripe fruit for canning, gathered in dry morning, dried, and packed in nicking bottles with enough vinegar to cover by at least one inch. It also offers a cottage pie recipe with three cups seasoned mashed potatoes, two cups meat, onion, Worcestershire, milk, and a baked top until brown.
Grape juice is touted as a daily aid for balancing a diet with acid and alkaline foods. It may benefit those with catarrhal stomach and bowel conditions. The piece promotes frequent juice consumption and mentions variations in preparation. A separate recipe details plain karo sauce ingredients and a cornstarch thickened mix with sugar butter and egg yolk, finished with whiskey or wine optional.
A piece recommends using honey to sweeten breakfast cereals, noting honey is a digestible form of sugar. It warns that some children may have sensitivities to bee-processed substances but emphasizes the overall digestibility of honey sugar.
A recipe fragment describes slicing avocado and dates into cubes, whipping cream with sugar, and assembling the fruit in individual glasses with chopped nuts. The text includes garbled phrases and typos but conveys steps to rinse and prepare the fruits and whip the cream for serving.
Poultry, butter, fish and oysters featured by B Polunski at Mala Ava 8501. Produce items include headyreriera and seafood suitable for Lent. Buyer guidance from the listing highlights various sea foods and related produce from Polunski's shop.
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