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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
San Antonio Light
Location
San Antonio, Texas, United States of America
Date
Jun 30, 1933
Page
33
A home kitchen snippet shows stuffing dates with Roquefort cheese and cream cheese, walnuts, and peppers for serving. It also covers a date bread recipe with graham flour, sour milk, dates, and spices, plus Hungarian style asparagus with buttered crumbs and sour cream finished golden brown.
The article compares body energy to heating and building a house, stressing fuel and building materials. It warns waste if building foods like meat and dairy are too high and outlines daily calorie mix: cereals 25-30%, milk 24%, vegetables/fruits 15-20%, fats 10-20%, sugars 10-12%, meats/eggs/fish/cheese 8-15%.
The article outlines a method for icy coffee with higher toffee for flavor and explains avoiding reused coffee. It notes using fresh hot coffee poured over cracked ice and suggests optional cream or sugar. It also gives a peach preparation and syrup method with water, sugar, and overnight standing, plus boiling steps for a fruit syrup.
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