Fruits in training fuel Olympic athletes diet
The article argues diet, especially fruits like oranges and lemons, powers athletic performance at the Olympics. It notes 60 kitchens at Olympic Village and recommends citrus drinks twice daily to counter fatigue, boost vitamins, and aid bone and tooth development, urging abundant fruit consumption for better living and plummeting prices for oranges.
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Los Angeles
Olympic Village
America
California
W. D. Sangum
Ruth Bowden
Sansum Clinic
Santa Barbara
Calif
Household Hints on Meat and Kitchen Care
Practical tips cover selecting meat fish and vegetables for freshness and texture. Seared meat preserves juices while fresh fish has firm flesh bright eyes and red gills. Guidelines for garnishes jelly warming breads and cleaning methods for kitchenware and utensils are included.
Heinz Baked Bean Cutlets Recipe
Mash two cups Heinz baked beans with one cup stale bread crumbs two eggs slightly beaten two tablespoons melted butter and seasonings. Shape into cutlets dip in crumbs egg and crumbs. Brown in fat and serve with thickened Heinz tomato sauce.
Moulded Tuna Salad And Meat Cookies
Moulded tuna salad uses two 7 ounce cans of Chickens of the Sea, celery, green pepper, olives, dressing, vinegar, salt, pepper, and gelatin dissolved in water then folded in. set in moulds and served on lettuce with garnishes. Also includes a meat cookie recipe using mince, butter, sugar, eggs, flour, salt, soda, and a hot oven bake for about eight minutes.
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Sea
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