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Newspaper
San Antonio Light
Location
San Antonio, Texas, United States of America
Date
Jan 06, 1928
Page
13
Dr Martha Manning describes diet changes to fight winter ailments. She urges fresh salad greens and raw fruit twice daily, noting cooking destroys vitamins and that juices bolster resistance. Emphasizes a competent refrigerator with ample ice to preserve produce, highlighting cost efficiency versus illness risks.
Be HERE 2 cup confectioners Regat or cup fine granulated sugar. 224 teaspoon eali, 2-2 cup finely cut almonds. group 1-2 package sliced slates. 2 teaspoon vanilla. Beat whites until stiff but not dry, add sugar in thirds. Stir in salt and vanilla, fold in nuts and dates. Drop by teaspoonfuls onto oiled sheet. Bake slowly about 30 minutes. Cool briefly, lift from pan. Decorate with candied cherry and citron strips. Makes three dozen.
A collection of old fashioned household recipes including cocoa drink, corn soup, pumpkin pie, macaroni and salmon bake, baked apples with marshmallows, cranberry salad, several soups, scalloped cabbage, delicious cake, pineapple shortcake and rice pudding. The instructions give measurements, cooking steps, yields, and serving tips for each dish.
Celery and apple salad with mayonnaise dressing. Dice celery, mix with apples, and arrange on lettuce. A few chopped nuts may be added. Cabbage salad combines shaved cabbage green pepper red pepper salt pepper sugar vinegar and evaporated milk. mix lightly with two forks until blended with cabbage. yield four servings.
An early note explains nuts as concentrated proteins usable in place of meat. They require pairing with bulk and starch, offering high energy and bone-building material. Recipes mention nut leaves with potatoes for croquettes and a creamed onions dish using evaporated milk, butter, flour, salt, and pepper.
A new product named cane cream is launching to compete with Tayple cream. Made from sugar cane sap, it is brown and retains a strong sugar juice flavor. It has found popularity in the South and can be used like maple cream for spreading, icing, or baking.
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