Vegetarian diet can be healthy with proper planning
Health column notes vegetarianism grows for health reasons and outlines key nutrients to monitor. Adolescent vegetarians tend to eat less fat and more fruits and vegetables, but must ensure iron zinc calcium and B-12 intake with fortified foods and dairy options.
MENTIONED IN THIS ARTICLE
Susan Arik
ENMMC
U.S. Department of Health and Human Services
Ann Jaramillo
Chs
Students from University High canvas homes for United Way pledge drive
University High School civic leadership students will visit Chaves County homes October 21 to 23 wearing Youth United Way shirts to distribute pledge cards collect donations and support United Way of Chaves County. Leaders include Eric Carabajal Ashley Dunlap Krystle Fitzwater Matthew Garcia Ben Greathouse Brandon Jones Sandra Melendez Cherie Robertson Ben Rosa and Casandra Sisneros under instructor Cindy Boswell.
MENTIONED IN THIS ARTICLE
UHS
United Way
University High School
Chaves County
United Way of
University High
Eric Carabajal
Ashley Dunlap
Krystle Fitzwater
Sam LaGrone
Roswell Club Calendar Listings Highlight Local Meetings
Daily calendar items for Roswell clubs include announcements from Roswell Adult Center MOPS and various service groups. Notable events cover Masonic Lodge sessions, Rotary Club meetings, Roswell Men’s and Refuge projects, Bible study, AA meetings, Beta Sigma Phi, and Bead Group gatherings across multiple venues.
MENTIONED IN THIS ARTICLE
Daily Record
Valley
Masonic Lodge No
Masonic Temple
Fourth St
Sterling Isaacs
Fellowship Hall
First Baptist Church
Pennsylvania Ave
Leticia
Roswell
Bank of America
N. Main St
Riac Sertoma
el Toro Bravo
Main St
Brenda Godfrey
Friendship Club
Missouri Ave
Adult Center
the Claim
Rick Hale
Alcoholics Anonymous
Dry Harbor Club
van Buren St
Sally Port Inn
Danny Fulkerson
Pecos Valley
Duplicate Bridge Club
Rose Caldwell
RHS Commons
W. Hobbs St
Evelyn Klemo
St. Paul's Episcopal Church
10Th Street
Bullock Avenue
Artesia
Chaparral Rockhound Club
Roswell Adult Center
Jan Johnson
Military drill meet awards list with caps and placements
The document lists awards from a military drill meet including Leadership Enhancement Caprock Sweepstakes Armed Caprock andMontwood Overall Superintendent's Trophy to Montwood. It covers drill team, inspections, regulations and exhibition with placements for numerous schools such as Caprock Montwood La Cueva Jefferson Socorro Bel Air El Paso Bowie Los Lunas Chinle and Santa Fe.
MENTIONED IN THIS ARTICLE
Caprock
Montwood
la Cueva
Sullivan
Burgess
Washington
New Mexico
el Paso
Goad
Naxmanna
Santa Fe
Dominguez
Socorro
Adame Bowie
Lst
Caprock No. 2
Jefferson
Lopez
la Cueva Sulliva
Garden
Bowie
Valley
Also Mentioned on This Page
Elvis
Andrew Poertner
Mark Kuykendall
Elvis Presley
LaGrone
Kiwanis Club of
Peachtree Village
American Cancer Society
Enchantment
Community Foundation
Kiwanis Club
Alcoholics Anonymous Patros
Tumbleweeds Southeast Bead Group
Happy Jacks Trading
Second St
Lelia Guinn
St. Thomas A Becket
S. Union Ave
Paul Harvey
Kbim-Am
KBIM
NewsTalk Radio
Southeastern New Mexico
News & Comments
Saturday “News & Comments