Eating for youthful skin during healthy skin month
The article explains that skin health mirrors diet and recommends a low fat, minimally processed diet. It notes that fats are necessary and highlights omega 3 fats from fish and linoleic acid from seeds and nuts. A balanced rule is keeping fat calories under 30 percent.
Skin health tips boost glow with diet and sun care
Long term sun exposure and pollution deplete skin antioxidants like vitamins C and E and beta carotene. A diet rich in antioxidant foods and vitamin E can slow aging, but sunscreen remains essential.
Roswell Club Calendar Packed with Meetings and Classes
A Busy day schedule across Roswell area includes multiple gatherings at the Roswell Adult Center and various venues. Events cover crafts, support groups, literacy and hobby clubs, professional groups, and AA meetings with listed contacts and locations.
MENTIONED IN THIS ARTICLE
Riac Sertoma
el Toro Bravo
S. Main St
Brenda Godfrey
the Claim
N. Main St
Rick Hale
Alcoholics Anonymous
Dry Harbor Club
E. van Buren St
Roswell
Danny Fulkerson
Donna Byrd
Pecos Valley
Duplicate Bridge Club
Missouri Ave
Rose Caldwell
Alcoholics Anonymous Patros
Chisum PTO Earns Praise For Fall Festival Effort
Principal thanks Chisum Elementary PTO and staff for a safe fun filled fall carnival on Oct. 30. Weather challenged but turnout remained strong. Recognition goes to PTO officers Sylvia Ledesma Lupe Robles and Letty Ledesma for leadership and dedication to students and school community.
MENTIONED IN THIS ARTICLE
Chisum Elementary
PTO
Sylvia Ledesma
Lupe Robles
Letty Ledesma
Political debate over Bush plans and Supreme Court reshaping
The piece discusses Republican lawmakers resisting corporate scandals and stock market woes while President Bush advances tax cuts and job measures. It warns of potential Supreme Court resignations under a Republican Administration and Senate, signaling a conservative shift. Senator Daschle criticizes bipartisan focus on 9/11 over economy and health care.
MENTIONED IN THIS ARTICLE
Bush
Supreme Court
William Rehnquist
White House
Senate
Antonin Scalia
High Bench
Tom Daschle
D-S.d
Daschle
Buckley on tax reform and social security debates
The piece argues against calls to end current taxes and privatize Social Security, warning that such moves align with privatizers who favor eliminating capital gains tax and progressive taxation. It criticizes political drift toward wealth through policy rather than economic means and cites Bush’s economic reforms as surrounded by these tensions.
MENTIONED IN THIS ARTICLE
Bush
Also Mentioned on This Page
Anne Chambers
Eastern New Mexico Medical Center
Health Matters
Ann Jaramillo
Enhince
Bank of America
N. Atkinson Ave
Bonnie Faye
Better Breathers Club
Mesquite Room
Susan Dominguez
American Nurses Association
Pepper's
Roswell Army Airfield
Walker Air Force Base
Veterans Association
Kwan den
Second St
Joe Davis
Ed Loudat
Southeastern New Mexico
Alcoholism and Drug Abuse Counselors Association
Michael Remmele
Kathy Collier
the Enchanters
Barber Shop Chorus
Peachtree Village
Country Club Road
Veley Millett
Marge Heaton
RHS Commons
W. Hobbs St
Evelyn Klemo
St. Paul’s Episcopal Church
10Th Street
Bullock Avenue
Artesia
Desert Flyfishers Guild
Department of Game and Fish Office
St. Thomas A Becket
S. Union Ave
Chisum Pto
Helen Thomas
Hearstdc
Hearst Newspapers
Buckley
Universal Press Synd
Diane van Winkle
Enmmc.com
Eastern New Mexico Medical
Eastern
New Mexico