AccuWeather UV Index Levels and Protection Guide
The UV index scale ranges from 0 to 11 plus, with higher numbers signaling greater need for eye and skin protection. Descriptions outline Low to Extreme levels and corresponding precautions.
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Newspaper
Roswell Daily Record
Location
Roswell, New Mexico, United States of America
Date
May 21, 2010
Page
10
The UV index scale ranges from 0 to 11 plus, with higher numbers signaling greater need for eye and skin protection. Descriptions outline Low to Extreme levels and corresponding precautions.
The text urges Aries to plunge into work and communicate on business or money while staying focused on daily life. It encourages sharing perspective even if not fully heard and planning for personal needs tonight. Taurus shows resourcefulness and continues with guidance.
A zodiac powered column advises Gemini to take downtime and discuss changes with a roommate or family. Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces receive nightly prompts to listen, adapt, and pursue practical plans with friends, colleagues, or partners.
The writer shares practical tips for frequent travelers including calling the airline to confirm on time status packing early using clear bags to organize small items informing credit-card companies of travel plans and using cloth wipes to stay clean through airport security and meals.
Readers are advised to use pages from an old phone book to absorb moisture and polish paned windows and doors. The ink print, like newspaper, provides a handy and effective method, suggested by Dixie Simpson of Springfield Missouri.
A reader describes using 1 inch self gripping tape applied to the back of area rugs to prevent movement. The strips also stick to the bottoms of TVs microwaves furniture and picture backs to help clean underneath and keep items from contacting walls. The Carpet and Rug Institute suggests a uniform weighted pad under rugs and notes tape can abrade carpet fibers over time.
The doctor advises taking thyroid medication on an empty stomach before breakfast, vitamins with or after a meal as directed, and calcium in 500 mg or smaller doses four hours apart from thyroid medicine. Calcium carbonate with meals, calcium citrate flexible. Omega-3 can be taken any time. Always follow physician guidance.
Dear Abby responds to a 58 year old mother who dates with her 24 year old son Barry. Readers note older women are confident and attractive and that younger women may envy or misjudge such pairings. The columnist suggests courtesy and self-assurance explain the reactions and laughs off insults.
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