Maneuvering Through Life’s Storms Says Local Attorney Leader
Rick Kraft, local attorney and executive director of the Leadership Roswell Program, urges readers to expect storms as a part of life. He advocates building strong relationships, embracing responsibility, moving forward, and learning from each storm to emerge stronger.
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Limbaugh apology sparks debate over civility in politics
Cal Thomas argues Rush Limbaugh should invite Sandra Fluke to lunch to model civil discourse and potentially shift attitudes. He notes sponsors dropped ads and critics persist, while Fluke says the apology changes nothing. He cites fundraising and ratings pressures in political media dynamics.
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Slow eating helps control calories and fat gain
Dr. Komaroff explains how stomach stretch signals and brain timing affect fullness. Eating quickly can lead to consuming more calories than needed, while slow, mindful eating allows fullness signals to catch up, reducing fat storage. The advice encourages savoring each bite and checking questions at AskDoctorK.com.
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Komaroff
Harvard Medical School
AskDoctorK.com
Letter Policy For The Daily Record Readers
The Daily Record publishes letters meeting guidelines requiring writer name address and phone number for verification. Letters must be signed unless sent by email and must be legible. Space limits permit two letters per month per writer and the paper may reject any letter.
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