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Newspaper
Roswell Daily Record
Location
Roswell, New Mexico, United States of America
Date
Jul 21, 2017
Page
9
A health article outlines long term weight maintenance strategies. It emphasizes weighing regularly, sticking to a balanced diet, and regular exercise. It cites Harvard T H Chan School of Public Health on reduced risk of heart disease and diabetes. It also notes slow eating and documenting progress as helpful tactics.
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