Knowing Your Health Numbers At The New Year
Start the year right by knowing your health numbers. Blood sugar levels show how well your body turns food into energy. High readings can signal diabetes with three types: gestational, Type 1, and Type 2. Pre diabetes is manageable with diet, weight loss, and activity.
Health Topics Cover Weight, Thyroid, and Screenings
The piece explains long term high blood glucose risks to nerves and vessels, defines BMI ranges and health implications, describes thyroid function and related hormone tests, lists normal ranges for T4 T3 and TSH, and notes routine screenings as part of annual physicals with guidance to consult a physician and visit a health site for quizzes and assessments.
MENTIONED IN THIS ARTICLE
Enmmc.com
Free flu shots offered at Roswell center this week
The Roswell Adult and Senior Center offers a free H1N1 flu shot clinic Tuesday February 2 from 9 a.m. to 2 p.m. Anyone over six months can receive the shot. Call 624-6718 for details.
MENTIONED IN THIS ARTICLE
Roswell
N. Missouri Ave
Medicare Basics and Senior Olympics Registration Near Roswell
Lucas Zertuche will present Medicare Basics and Benefits at ENMMC Senior Circle on February 3 at 11 a.m. Light refreshments. Registration for the Senior Olympics runs to February 26, with events in March and April locally and July through August at the state and national levels. Call 623-2311 or 624-6718 for details.
MENTIONED IN THIS ARTICLE
Lucas Zertuche
ENMMC
N. Main St
Zertuche
New Mexico
Las Cruces
Houston
Texas
Roswell
Missouri Ave
Sweetheart Serenade at Carlsbad in the Visitor Center
Cavernaires Barbershop Chorus performs a free a capella Sweetheart Serenade at 2 p.m. Saturday in Carlsbad Desert Zoo and Gardens State Park Visitor Center. Call 575-887-5516 for details.
MENTIONED IN THIS ARTICLE
Carlsbad
The Money In Uncle George's Suitcase at Roswell Little Theatre
RCLT opens the farce The Money In Uncle George's Suitcase Friday Feb 5 at 1101 N Virginia Ave Roswell. Performances run Feb 5 6 12 13 at 7 30 pm and Feb 7 14 at 2 pm. Cast includes Boyd Barrett Michael Christopher Patti Stacy Hayley Primm and Adele Bozeman. Reservations suggested. tickets 10 adults 7 students. call 622-1982 or visit RoswellLittleTheatre.com.
MENTIONED IN THIS ARTICLE
Ladies Newcomers Club
Roswell
Elks Lodge
Montana Ave
Juanita Whitaker
Corina White
BCLT
Uncle George
Michael Christopher
Patti Stacy
Hayley Primm
Christine Bobowski-Powell
Michael Bozeman
Veley Millett
Boyd Barrett
Adele Bozeman
Virginia Ave
RCLT
George
Rustic Cabin
ACLT
Louise Montague
Michael Langston
Hayley Curry
Tyler Stacy
Ysai Valdez
Visa
Discover
Dowson named national champion in vintage trials series
John Dowson of Roswell has been named national champion in the 2009 American Historic Motorcycle Racing Association Vintage Trials Modern Classic Novice series riding a 1976 Yamaha TV 175. AHRMA lists about 5,000 members nationwide with motorcross the main activity.
MENTIONED IN THIS ARTICLE
American Historic Motorcycle Racing Association
John Dowson
Roswell
AHRMA
Dowson
Ahrma.org
Also Mentioned on This Page
First United Pentecostal Church
Mississippi Ave
James D. Barnes
Desk
Derrick Club of
Kate Ediger
Kate
Ediger
Gmail
Pecos Valley Quilters
Margaret Tilley
Chocolate Portales
Eastern New Mexico University
Patricia L. Crown
University of New Mexico
Pueblo Bonito
Chaco Canyon
Jack Williamson Liberal Arts
Cynthia Irwin-Williams
Department of Anthropology and Applied Archaeology
Anthropology Club
Mu Alpha Nu
David Batten
Crown
Southwest
ENMU
Batten
Lovato
U.S. Navy
Matthew L. Lovato
UNM
San Diego
Calif
U.S.S. Comstock
Danny
Norma Lovato
Albuquerque
Mary and
Manuel Rubio
Rivera
Fred Rivera
Dan Decker
Great Eastern Balloon Association
GEBA
U.S