Lighting Up To Quit Smoking Steps And Triggers
The guide outlines a two step plan to quit smoking. First list personal reasons to quit and set a quitting date tied to a meaningful occasion. Second change habits by avoiding purchases and triggers and delaying the first cigarette while adjusting routines to reduce temptation.
Health Matters: A Guide to Quitting Smoking
The piece outlines a three step quit plan starting with a dress rehearsal and ending with a dedicated quitting day. It advises preparing your environment and seeking support while detailing withdrawal symptoms and quick relief tips. It notes health improvements start within hours and offers coping strategies.
MENTIONED IN THIS ARTICLE
Health Matters
Ann Jaramillo
Enmmnc
St Andrews Names December Students of the Month
St Andrews Episcopal School announces December Students of the Month listing many children by name and age. Each profile notes church affiliation, grade level, hobbies and pets, with parental names and family details.
MENTIONED IN THIS ARTICLE
St. Andrew’s Episcopal School
Samantha Antenucci
Mark Antenucci
St. John’s Catholic Church
Courtney Bethany
Jason Bethany
St. Andrew’s Episcopal Church
Alexander Bohlin
Richard
Peggy Bohlin
Assumption Catholic Church
CCC
Bohlin
Laurencia Caballero
Alfonso Caballero
Danny de la Cerda
Juan de la Cerda
Vanessa Torrez
Roswell Bridge Club Winners Named for Jan Feb
The Roswell Unit 382 Duplicate Bridge Club at the Roswell Adult Center announces weekly winners. Kathleen Solie and Marion Riley led north-south on Jan 28, Elaine Hanson with Brad Pretti led east-west, and Doug Shutt and Bob Matthews won 299ers on Jan 29.
MENTIONED IN THIS ARTICLE
Roswell
Duplicate
N. Missouri Ave
Kathleen Solie
Marion Riley
Elaine Hanson
Brad Pretti
Bob Shutt
Bob Matthews
Eileen
Bob Bolton
Mary Ann Bosch
Rose Caldwell
Claribel Marshall
Idamaye Sanders
Lanelle Sweet
Call Rose Caldwell
Roswell Area Calendar Highlights Local Meetings and Classes
A busy day schedule lists a variety of community events in Roswell and Artesia. Hours include 9 a.m. drop ins at the Roswell Adult Center, 9 a.m. lodges and clubs at Masonic Temple and El Toro Bravo, plus several noon and evening gatherings such as Rotary Club lunch, Bible study, NAACP, Jaycees, and several AA meetings.
MENTIONED IN THIS ARTICLE
Roswell
Missouri Ave
Valley
Masonic Lodge No
Masonic Temple
Fourth St
Sterling Isaacs
Bank of America
N. Main St
N. Atkinson Ave
Bonnie Faye
Riac Sertoma
el Toro Bravo
S. Main St
Brenda Godfrey
Rise of American power and global influence echoed by Kennedy
The commentary compares U S power growth to a 500 pound gorilla and warns that America must avoid disengagement. It argues for aiding allies to maintain stability as several nations seek advanced weapons, including biological chemical and nuclear arms, amid a strategic era.
MENTIONED IN THIS ARTICLE
London Zoo
America
Kennedy
Bush war stance sparks partisan backlash and questions
The article critiques Bush's unilateral threat to pre emptive action against terrorism after 9 11 arguing it risks a global war without UN or congressional backing. It contrasts initial support with later international alarm and warns of endless conflict and political polarization in America.
MENTIONED IN THIS ARTICLE
Republican Party
America
Rowe
Bush
U.S
Congress
New York Times
Britain
Dimitri Rogozin
Russia
Parliamentary International Committee
Have a Heart Amnesty Offered by Roswell Court
Roswell Municipal Court launches Have a Heart Amnesty during February under Judge Hector Pineda to clear warrants for fines or failures to appear. Fines of 120 dollars and 10 day jail terms are waived if individuals turn themselves in and appear in court. Contact 624 6725 Ext. 293 for details.
MENTIONED IN THIS ARTICLE
Hector Pineda
Deming
Pineda
Roswell
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St. Andrew’s
Amanda Holley
Maureen Novak
Travis Holley
Evan Ledbetter
Arlie Ledbetter
Miss Minnie’s
Haden Maloney
Greg
Renee Maloney
Maloney
Newman Seely
James Seely
Bridge Club
Kwan den
Second St
Rick Hale
Alcoholics Anonymous
Dry Harbor Club
E. van Buren St
Sally Port Inn
Danny Fulkerson
Pecos Valley
Alcoholics Anonymous Patrol
Chaves County
NAACP
S. Grand Ave
Nathaniel Jones
Roswell Aircraft Fliers Model Aviation Club
Cahoon Park
Jack Wiggins
Roswell Junior Chamber of Commerce
Jaycees
Suzanne Leonelli
the Enchanters
Peachtree Village
Country Club Road
Veley Millett
Marge Heaton
Zeta Nu
Beta Sigma Phi Sorority
Stephanie Foster
RHS Commons
W. Hobbs St
Evelyn Klemo
Mike
Yucca Recreation Center
S. Richardson Ave
St. Paul’s Episcopal Church
10Th Street
Bullock Avenue
Artesia
Tumbleweeds Southeast Beach Group
Happy Jacks Trading
Lelia Guinn
Promises
Alcoholics Anonymous Meeting
St. Thomas A Becket Church
S. Union Ave
Buckley
Universal Press Synd
Thomas
United States
al-Qaida
United Nations
Vietnam
Lyndon B. Johnson
Afghanistan
Valentines
Jaytex
Ben Franklin