Recreating ourselves What should you become in life
Landjur Abukusumo, pastor of Washington Chapel Christian Worship Center, writes on how thoughts words and deeds shape our character and future. He links biblical teaching to personal growth and warns that choice and action determine eternal outcomes. The Daily Record invites pastors to submit guest columns.
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Heaven
Christ Jesus
Hell
Landjur Abukusumo
Washington Chapel Christian Worship Center
Labukusumo
Icloud
The
Daily Record
Timothy P. Howsare
Rdrnews
Standing Rock standoff reveals broader stakes than pipeline
Across frigid North Dakota thousands join a protest against a 3.8 billion pipeline plan fearing water contamination and cultural loss. The Army Corps rejected the route, while activists cite dozens of leaks, injuries from riot gear, and support from veterans, nurses, and volunteers shaping a national conversation.
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Standing Rock
North Dakota
New Mexico
Standing Rock Sioux
Missouri River
U.S. Army Corps of Engineers
Center For Effective Government
Kansas City
Arizona
Sugar or sweets for lunch and heart health advice
Dear Doctor explains that modest added sugar is safe for the heart within guidelines of six teaspoons for women nine for men. Yet research links high sugar intake to higher death risk from heart disease, with 17 to 21 percent of calories from sugar raising risk by about 38 percent versus those keeping sugar at 8 percent.
MENTIONED IN THIS ARTICLE
American Heart Association
Journal of the American Medical Association
Sugar fuels heart risk as doctors warn limits matter
The Doctors warn sugar elevation raises heart disease risk, surpassing saturated fat in impact. With Americans consuming up to six to nine added teaspoons daily, vigilance is needed as hidden sugars in common foods push triglycerides and cholesterol toward danger. A study notes obese children lowering sugar cut triglycerides by a third in nine days. Eve Glazier and Elizabeth Ko of UCLA Health provide guidance.
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United States
Eve Glazier
Ucla Health
Elizabeth Ko
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