Tips to help beat holiday stress
Three weeks before Christmas the piece shows how holiday stress comes from dinners gifts and parties and offers tips to immunize stress. It suggests taking a day off from work shopping tips budgeting set limits creative gifts donations memory books coupons and lowering expectations to reduce disappointment.
Handling Holiday Stress To Stay Healthy And Connected
Stress from holidays affects many with crowded schedules and loneliness. The article offers coping tips such as prioritizing events, volunteering, talking with friends, deep breathing, exercise, and breaks. It notes symptoms like irritability and headaches and cites Mike Maroney of Sunrise Mental Health Center as author.
MENTIONED IN THIS ARTICLE
Salvation Army
Mike Maroney
Eastern New Mexico Medical Center
Sunrise Mental Health Center
Ann Jaramillo
Roswell Club Calendar Minutes Include Varied Activities
Roswell community clubs list a morning drop in for crafts and socializing at the Roswell Adult Center, a Valley Daylight Masonic Lodge meeting, MOPS at First Baptist Church, and multiple sessions including the Roswell Men's Project, Soul Awareness Class, RIAC Sertoma, Bible study, and various AA meetings. Also listed are Rotary, Pecos Valley Duplicate Bridge, Roswell Aircraft Fliers, Jaycees, The Enchanters chorus, Zeta Nu Beta Sigma Phi, Project Celebration, and amateur radio and bead group gatherings with contact details and locations across Roswell and Artesia.
MENTIONED IN THIS ARTICLE
Roswell
Missouri Ave
Valley
Masonic Lodge
Masonic Temple
Fourth St
Sterling Isaacs
Fellowship
Sally Port Inn
N. Main St
Danny Fulkerson
Pecos Valley
Rose Caldwell
Bank of America
Alcoholics Anonymous Patrol
Dry Harbor Club
E. van Buren St
Roswell Aircraft Fliers Model Aviation Club
Cahoon Park
W. Fourth St
Jack Wiggins
Veley Millett
Marge Heaton
Zeta Nu
Beta Sigma Phi Sorority
Stephanie Foster
RHS Commons
W. Hobbs St
Evelyn Klemo
Alcoholics Anonymous
St. Thomas
Becket Church
S. Union Ave
Roswell-Record
Marine recruit Juan C Soto completes San Diego boot camp
Marine Pvt Juan C Soto son of Conrado Soto Hagerman finished 12 weeks of basic training at Marine Corps Recruit Depot San Diego. He began daily at 5 am with a three mile run and calisthenics and completed classroom and field duties in first aid regulations combat water survival marksmanship and weapons training. He graduates Dexter High School in 2002. An Air Force NCO, Karen L Sanders, arrived at Yokota Air Base Tokyo as education and training manager for the 374th Communications Squadron. she is the daughter of Samuel D and Betty Sanders of Roswell and a 1983 Roswell High School graduate.
MENTIONED IN THIS ARTICLE
Soto Letes
Marine Corps
Juan C. Soto
Conrado Soto
Hagerman
Marine Corps Recruit Depot
San Diego
Soto
Dexter High School
Dexter
Sanders
Air Force Tech
Karen L. Sanders
Yokota Air Base
Tokyo
Japan
374Th Communications Squadron
Samuel D
Betty Sanders
Roswell
Roswell High School
Norris earns High Honor Scholarship at Central Christian College
Dixie Norris, Roswell High School graduate, wins the High Honor Scholarship for 2002 2003 based on GPA and ACT scores. She is the daughter of Joel and Mrs Norris of Dexter and a freshman liberal studies major at Central Christian College of Kansas.
MENTIONED IN THIS ARTICLE
Norris
Mcpherson
Kan
Dixie Norris
Roswell High School
Joel Norris
Dexter
Central Christian College of Kansas
Scholarships Offered at Goddard High School
Goddard High School lists scholarships with dates including KOAT Student of the Month on the 15th, National Art Contest on Dec 6, AXA Achievement by Dec 15, Discover Card Tribute Award on Jan 10 for juniors, Ellis Foundation Most Valuable Statement on Jan 10, and AMS Comptrollers on Jan 31. Applications are in the counseling office. call Diana Gonzales at 627-4836 for more information.
MENTIONED IN THIS ARTICLE
Goddard High School
KOAT
Chapel of Four
AXA
Ellis National Foundation
American Society of Military Comptrollers
GHS
Diana Gonzales
Also Mentioned on This Page
Heart Matters
Daily Record
Campus News
ENMMC
Michael McGuire
Fundador Adajar
M.D
Hamid Feroze
Zoltan Toth
Eastern
New Mexico
Country Club Road
Enmmc.com
Ommi
Aring