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Antioxidant rich foods and their role in cancer defense
The article outlines how antioxidants neutralize free radicals and may aid cancer prevention. It cites research from Dana-Farber and USDA showing varied effects of supplements, recommending plant based foods for higher antioxidant intake. It names foods like blueberries beans potatoes nuts and fruits as strong sources.
MENTIONED IN THIS ARTICLE
National Cancer Institute
Dana-Farber Cancer Institute
Journal of Agriculture and Food Chemistry
U.S. Department of Agriculture
USDA