Living with Tension How To Cope Says Canadian Mental Health Advice
A condensed excerpt from a Canadian Mental Health Association brochure outlines strategies to manage tension. It recommends talking with a trusted person, taking brief escapes, channeling anger constructively, occasionally yielding in conflicts, helping others, handling tasks one by one, avoiding perfectionism, appreciating others, giving breaks, and reserving time for hobbies to maintain mental and physical health.
MENTIONED IN THIS ARTICLE
Evista
Canadian Mental Health Association
New cartoonist A Birtle to feature in Nesbitt papers
Geoff North aged 20 will contribute editorial cartoons to the Birtle Evye Witness Rossburn Review Shoal Lake Star and Crossroads beginning this week. He signs his cartoons Seff reflecting local provincial and national issues.
MENTIONED IN THIS ARTICLE
Nesbitt Publishing Ltd
Geoff North
Birtle Evye Witness
Rossburn Review
Shoal Lake Star
Crossroads
Mr. North
Bob Stewart
Russell
Garth Short
Shoal Lake Foxwarren-Solsgirth
Binscarth
Rossburn
George Boucher
Carman Falloon
Birtle
Kathy Falloon
Foxwarren
Summer Money Saving Tips You Can Use Now
Pink flamingos show up as a sign of summer with tips to save money. Wear loose natural fiber clothing, stay hydrated with non alcoholic drinks, and take cool showers. Barbecue outdoors, line dry laundry, close drapes during heat, add insulation, and use efficient cooling practices for lower energy use.
Spruce Spider Mite Control and Brand Registration Notes
Spruce spider mite infest spruce juniper and cedar by sucking sap causing color loss and potential death. Hatching mid May with new generations every 2 3 weeks. wet weather slows them. Control involves hose washing weekly and foliar sprays if needed. Manitoba brand registration details include fees and transfer rules.
MENTIONED IN THIS ARTICLE
Spruce
Juniper
Cedar
Also Mentioned on This Page
Joan Clement
New Cartoonist
Otto Penner Ag
Manitoba
Manitoba Agriculture Animal Industry
Animal Industry
Bedford
Argyle
Norman Flax
Norlin Flax
Westar Canola Oac
Triton
Glenn Pizzey
Angusville
Foxwarren Arena
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!