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Newspaper
Rolfe Arrow
Location
Rolfe, Iowa, United States of America
Date
Jan 05, 1939
Page
5
Mrs George Black, 73, a member of the house of commons at Ottawa, was elected three years ago. Though elderly she remains active and joined the Alaska-Yukon Pioneers annual banquet in Seattle where she sparkled with jovial humor.
A guidance piece urges homemakers to start the year with a food and health plan. It stresses balancing meals with protein fats carbohydrates minerals and vitamins, recommends milk eggs fruits vegetables and raw foods, and promises weekly nutrition tips to boost family well being and vigor.
The passage notes many homemakers feel overwhelmed by the rapid advances in nutrition science. Mothers, in particular, are busy and struggle to keep up with evolving dietary guidance and recommendations.
Mrs Spears offers a home sewing lesson with cutting plans for a double bedspread using 39 inch to 40 inch taffeta. The guide covers center panel construction, ruffle assembly, and welted seams, plus directions from Book 1 and additional books for projects and gifts.
Color for foods uses grated raw carrots or minced peppers to brighten dishes like cabbage salad and creamed potatoes. Clean burnt pans by salting and soaking, then washing to lift burnt residue. Sift sugar before use for uniform texture. Store steel with lime to prevent rust.
Safeguard the baby by inspecting toys for loose parts before use. Warns fire hazards in basements by removing inflammable materials. Advises buying spices in small packages and keeping jars closed to preserve essential oils and flavor.
Collier's notes that before 1911 social dancing in the United States was limited to six dances: the polka reel square dance minuet waltz and two step. From 1911 to 1938 over 25 new dances were added including the turkey trot grizzly bear Texas tummy bunny hug hesitation tango maxixe one step Castle walk fox trot Charleston black bottom Lindy hop rumba and the big apple.
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