Prostate Cancer Facts and Prevention for Canadian Men
The guide explains prostate cancer as the most common cancer in men and outlines symptoms of prostatism and the disease. It covers risk factors including age and ethnicity, prevention tips like stopping smoking and a healthy diet, and detection methods PSA and DRE. The Parkland Prostate Cancer Support Group in Dauphin offers monthly meetings and contact details.
MENTIONED IN THIS ARTICLE
E Canadian Cancer Society
Parkland
Dauphin
Dauphin Regional Health Center
Safe turkey handling and cooking guidelines for Thanksgiving
Karen Walker Tibble offers detailed steps to defrost in the fridge for 24 hours per five pounds, avoid room temperature thawing, wash the turkey and giblets with cold water, and keep hands and surfaces clean. It advises stuffing only just before roasting, cooking temperatures 185 F for thigh and 165 F for stuffing, and resting the meat after cooking. Contact Manitoba Agriculture and Food offices in Russell or Roblin for more information.
MENTIONED IN THIS ARTICLE
Manitoba Agriculture and Food
Russell
Roblin
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