National Senior Safety Week Promotes Senior Activity
The Canada Safety Council marks National Senior Safety Week November 6 12 urging seniors to stay active. Statistics Canada shows only 13 percent of men and 11 percent of women aged 60 to 79 meet guidelines of 150 minutes per week, though a daily 30 minute activity can suffice.
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Bald Eagle Spotted Near Earl Chase’s Area by Robbnites Couple
Edgar and Marilyn Nernberg photographed a bald eagle in the Golf Course road area north of Earl Chase's as part of a mating pair. They note eagles have large territories and nests near water, then switch to health tips on staying active and following Canadian Physical Activity Guidelines for older adults and those homebound, emphasizing gradual pace and safety.
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