Self-care guide for mind body and spirit by Kristina Lindsay
A concise self-care guide urges prioritizing physical and emotional health with seven practical steps. It covers nutrition, exercise, sleep, hobbies, outdoor time, gratitude, and proactive help seeking, including local mental health resources and crisis lines.
More babysitters graduate in Roblin program
A new cohort completed Safety Service Manitoba's Babysitting Course at LEARN Centre Roblin. Led by Arla Livingston the April class met twice weekly for three weeks with two Time for Me moms assisting. The eight students covered babysitting basics from job finding to diapering safety and first aid and completed four hours of supervised babysitting practice.
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Safety Service Manitoba
Roblin
Learn Centre
Arla Livingston
Time For
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