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Newspaper
Roblin Review
Location
Roblin, Manitoba, Canada
Date
Dec 16, 2014
Page
10
Alberta Health Services warns shoveling can strain the heart in cold weather. Tips include warming up, layering light breathable clothes, avoiding a full stomach, taking breaks, and using a buddy system. Those with risk factors should consult a doctor. Cold plus exertion raises blood pressure and heart rate, increasing heart attack risk.
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