Modern musings on biphasic sleep and hunter gatherer instincts
A personal reflection ties historical biphasic sleep to present patterns and menopause. The author cites Roger Ekirch on segmented sleep in the Middle Ages and Renaissance, notes night awakenings for socializing and activities, and links industrial light to later sleep schedules. The piece blends research with daily experiences and dreams from 2am to 5am.
MENTIONED IN THIS ARTICLE
Roger Ekirch
Artifacts Delivery Opens Premier Provincial Public Renovation
A front page notice announces the opening of artifacts delivery for a premier provincial public renovation project. Officials outline timelines and the scope of work including transport and reservations. Public interest groups seek updates on site access and community impact.
50 Plus Club Reopens Activities in Rivers District
After eighteen months the Rivers and District 50 Plus Club welcomed members back to the rooms on Monday August 16 following Manitoba Health guidelines. Members enjoyed cribbage table shuffle pool tea coffee and cookies and encouraged others over fifty to join. The club meets two Monday Wednesday Thursday and Friday and one on Tuesday offering cards shuffleboard pool floor curling and carpet bowls.
MENTIONED IN THIS ARTICLE
Rivers and District 50 Plus
Manitoba
Response to Climate Clips 1 5 and climate action plan
Reader asserts human responsibility for climate change, cites 35 percent CO2 rise in 150 years, and argues for reducing oil use and energy consumption. He disputes polar bear recovery, notes sea ice melt and sea level rise inevitable, and urges practical actions like smaller efficient homes and simpler living guided by science.
MENTIONED IN THIS ARTICLE
Pope Francis
Earth
Lytton BC
Cliff Mass
University of Washington
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