U. S. Bread Debate and Nutrition Advice from Dr. Lamb
Dr. Lamb argues bread can be part of a balanced diet and outlines nutrients in enriched American white bread. He notes enriched flour boosts calcium iron and B vitamins, and suggests using nonfat dry milk for extra calcium while favoring homemade rolls and biscuits over high fat commercial products.
MENTIONED IN THIS ARTICLE
Lawrence Lamb
M.D
Lamb
Nixon
Jean Mayer
Uss.agriculture Department
Nature
Estimated tax payment due for second 1971 installment
Taxpayers must pay the second estimated federal income tax by June 15 1971. If filing after April 15 but before June 2 they must use Form 1040 ES and pay at least one third by June 15. District Director Hugh D Jones notes amended estimates may be needed if 1971 income changes. Publication 505 explains withholding and estimates and can be requested from the Parkersburg IRS. EMBARRASSED TRAVELER San Francisco UPI- Al Meakin spoke at a conference on promoting public transit after a long rail ride. He noted a 10 minute drive versus 1 hour 35 minutes by rail. He is with San Francisco Tomorrow.
MENTIONED IN THIS ARTICLE
Hugh D. Jones
Internal Revenue
West Virginia
San Francisco
UPI
al Meakin
Tax Qs and Answers on Farm Withholding and Home Sale
Guidance on optional farm wage withholding upon employee request. It covers home sale profit exclusion timings, age and residence rules, and one lifetime exclusion. Also explains tax interest at 6 percent and 0.5 percent monthly penalties, with extensions, and how to obtain Form SS-4 for an Employer Identification Number.
Also Mentioned on This Page
Cairo
U. S
William E. Lytton Jr
Marshall University
William E. Lytton
Crab Orchard
Woodrow Wilson High School
Internal Revenue Service
P. O
Parkersburg
IRS
Social Security Administration
Warde
Tare
Valve
Pan
Neville Street
Beckley