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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Press Telegram
Location
Long Beach, California, United States of America
Date
May 13, 1966
Page
2
An article outlines prescription based routines to strengthen hip flexors, stomach muscles, upper back and lower back. It details escalating sequences of core exercises, adding new moves every two or three days, with test reminders and doctor consultation.
The guide warns that failing K W tests 5 and 6 indicates weak lower back and poor flexibility and suggests consulting a professional. It outlines adding new exercises every two days, notes potential non muscular reasons for failures, and recommends gradual cardio like running or swimming to improve overall fitness, while advising neck and shoulder relief drills.
Arthur Godfrey and three others prepare a twin jet flight from La Guardia May 25 to circle the globe in 90 hours. The crew includes Fred Austin, Dick Merril, and Karl Heller aboard an Aero Commander. Godfrey studied at the Nine Aero Commander plant in Oklahoma City.
Lear Jet Corp suspended all flights of its 6 to 8 flyable planes after experts found possible issues with horizontal stabilizer hinges during an investigation following a crash near Clarendon, Texas. The action affects twin jet executive planes shipped to customers, with India signaling safety requirements to be met.
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