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Fad diets debunked by hospital dieticians and experts
Memorial Hospital dieticians and partners argue crash diets fail and promote a seven category food exchange plan from the American Diabetes Association. They advocate modest calories, active living, and careful substitutions over grapefruit or water regimens, noting social eating and alcohol complicate weight loss.
MENTIONED IN THIS ARTICLE
Joanne Norris
Food Services
Memorial Hospital
Roy Smith
Jane Hurschman
Betty Handal
Han
American Diabetes Association
Handal
Hurshman