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Newspaper
Polk County Enterprise
Location
Livingston, Texas, United States of America
Date
Aug 01, 2013
Page
9
The article shows how to make beloved dishes healthier by trimming fat, cutting high fat ingredients, and substituting with whole grains and fat-free dairy. It suggests reducing portions of meat, adding vegetables, and using healthier cooking methods such as braising or steaming, plus nonstick pans to cut fats while preserving taste.
Texas State Parks launches Arts in the Parks to offer visitors drawing photography music and writing activities at parks across the state. The Get to Know Texas State Parks Youth Art Contest invites youth 19 and younger to share outdoor experiences through art and media with online entry details and gallery displays. Prizes national and Texas packages include cameras art supplies and gear.
Waypoint Fellowship and Sportsmen's Fellowship will host a Texas Hunter Education class at Central Baptist Family Center. The sessions run Friday August 9 from 6 to 9 p.m. and Saturday August 10 from 8 a.m. to 3 p.m. Cost is 20 dollars, including Saturday lunch, with advance reservations via the Central Baptist church office or email. Participants must meet age and registration rules based on birth dates and deferral options. Evidence of certification or deferral must be carried while hunting.
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