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Newspaper
Pendleton Eagle Valley News
Location
Pendleton, Oregon, United States of America
Date
Aug 31, 1918
Page
3
A health note extols deep breathing, nasal airways, and phonation as cheap medicine. It urges practice thrice daily, shows how to expand chest and diaphragm, warns against mouth breathing, and suggests posture and abdominal breathing to improve oxygen flow and fight disease.
A collection of kitchen notes detailing Escalloped Oysters and Macaroni, cheese baked macaroni, coffee custard with cornstarch, potato balls for soup, beef loaf with crackers, crumpets, and cookies. It includes a long discussion on rice nutrition, polished vs brown rice, and stove methods, with South Carolina tips for perfect boiled rice and steaming.
A playful word game assigns answers beginning with the letters car as in car-caress cargo caravan carnation caricature cardi nal and more. Instructions urge ten to fifteen minutes for responses with a prize for the most correct, plus a corny cor
A collage of practical instructions for mending utensils with babbit, making buttonholes, crafting porch cushions, and cleaning jewelry. It covers sewing methods for both fabric and net, uses moulding and wood strips for fixtures, and includes tips on fruit skins, plant care, sleep remedies, charity acts, baby bath wraps, and decorative laundering.
Milk serves as food for babies and a beverage with multiple uses. It can remove ink stains from white fabrics when soaked in sour milk overnight. Buttermilk solves mildew and yellowing if garments soak days. Sour milk brightens silver, soaks muddy skirts, and milk with oil sugar can soothe coughs. A glass of warm milk before bed may improve a thin person’s appearance.
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