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Protein guidance and teen diet concerns in health column
Health letters discuss daily protein needs for a 27 year old at 100 pounds and 5 1, address protein adequacy with high quality sources, warn against calorie-deficient diets, and advise seeing a physician for a teen who adopts a raw vegan intake. A reader’s diet concerns include Libra to Pisces horoscope excerpts and a word puzzle.
MENTIONED IN THIS ARTICLE
DR. Lamb
Reader
P.O. Box
Radio City
New York