Polly's Problem Dear Polly readers tips and replies
Dear Polly compiles practical household questions with quick fixes from readers and the Polly staff. Solutions cover fabric care ice trays jar sealing yarn winding and sewing tricks, offering concise guidance for common everyday annoyances.
Jogging vs walking for fitness in personal health column
Dr. Lamb clarifies he does not oppose running but warns against improper programs. He urges starting with walking, building endurance gradually, and not pushing the clock. Cites Air Force study and risks, offers further reading in a Health Letter, and notes marathon training aims at distance, not speed.
MENTIONED IN THIS ARTICLE
Lawrence E. Lamb
M.D
DR. Lamb
U.S. Air Force Academy
Journal of the American Medical Assn
P.O. Box
Radio City Station
New York
Capricorn Daily: Seek favors from influential contacts today
You needn't be hesitant about asking favors of influential contacts. They will grant access to places you couldn't reach on your own.
MENTIONED IN THIS ARTICLE
Capricorn
Across and Down Word Puzzle Clues List
A compact clue list covering across and down entries with hints like hostelry journey muse and many abbreviations. Includes terms for astronomy to ethics and place names shaping a full American style crossword grid.
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