Fasting diet advice and Pap test questions aid readers
Dr. Lamb discusses safe short fasts for weight loss, cautions against long, DIY fasting, and endorses medical supervision plus gradual exercise. He notes one day fasts may reduce water and salt, warns of potassium loss, and emphasizes fat loss rather than protein. He also explains Pap tests after hysterectomy and urges annual exams plus breast checks.
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