Hooked on scales departs weight loss wisdom
Dear Dr Lamb explains that scales measure total weight, not fat versus water or muscle. The reader who has lost 30 pounds over six months is advised to focus on fat loss, exercise to build muscle, and maintain steady diet rather than chasing scale numbers.
MENTIONED IN THIS ARTICLE
DR. Lamb
P.O. Box
Radio City
New York
Crossword style Astrographic Across and Down Clues
A puzzle style clipping presents across and down clues with zodiac themed entries and an extensive list of definitions. The fragment includes many scattered word hints alongside a block of horoscope text for SCORPIO through ARIES and extra clue numbers promptingly.
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