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Muscles matter in metabolism and aging health
Dear Dr Lamb explains that weight stability at 74 may reflect high metabolism and active muscle mass. Muscles burn more calories at rest than fat, and modern life reduces muscle-building activity. The piece advises strength training and notes different body parts use calories differently, including the liver.
MENTIONED IN THIS ARTICLE
DR. Lamb
America
P.O
Radio City Station
New York
Lamb
Newspaper Enterprise Assn