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Newspaper
Pecos Enterprise
Location
Pecos, Texas, United States of America
Date
Jan 29, 1975
Page
9
Polly's pointers spark a small mishap as a hat pin pricks a squeaky shoe heel. The incident unfolds with light humor and keeps the tone of a local notebook item. No injuries reported and the scene centers on a quick, comic miscue at a shop display.
Dear Polly and readers share practical tips from squeaky shoe repairs to unscented products for allergy sufferers. Solutions include a hat pin to quiet soles, repurposing slips, quick tablecloth from a sheet, DIY ice pack in a shower cap, and a luggage rack idea from a TV table.
Reader asks about breathing during exercise, best timing relative to meals, biochemistry, and abdominal fat loss. Dr. Lamb says breathing rhythm matters little beyond comfort, advises inhaling during lifting and exhaling on return, avoid breath holding or overbreathing, exercise before meals for strenuous work, wait two hours after a meal for hard activity, walks after meals are fine, calories used remain similar before or after eating, abdominal fat best judged by waist and fat under skin, fat reduction needs continued exercise and calorie control, suggests 2000 calories daily for a reasonably active man, and offers a booklet for further details.
Aquarius advises waiting for cash before purchases while postponing installment plans. Pisces warns a past beneficiary of generosity may strike, urging caution. Overall yearly prospects look hopeful if you avoid risky schemes and follow a slow, steady approach.
A dense list of crossword style clues covering Across and Down entries from Kipling to Shakespeare, with authors, plants, numbers, and common words across varied lengths. Includes entries like Lord Conrad, Seven Storey, tantalum symbol, Celtic church center, and Cather novel among many others.
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