Dear Dr Lamb Abdominal bulge and arthritis exercise guidance
Dr Lamb explains that most bulges come from excess body fat and lack of trunk muscle strength. He notes prednisone and cortisone can cause abdominal obesity, advises combined exercise and diet, good posture, and limited abdominal strengthening for rheumatoid arthritis patients, suggesting gentle tightening and relaxing of abdominal muscles and possible situps or leg lifts if hips and health allow.
MENTIONED IN THIS ARTICLE
DR. Lamb
P.O
Radio City
New York
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A compact word puzzle list with Across and Down clues covering winter themed terms including weather items, measurements, and common nouns. Answers likely include terms for snow, ice, and cold conditions, plus related verbs and descriptors.
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