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Newspaper
Pecos Enterprise
Location
Pecos, Texas, United States of America
Date
Aug 28, 1973
Page
6
Polly columns offer practical home hints including aluminum siding care with detergents and gentle waxing, a DIY long-handled reach tool for arthritic users, and notes on flannelette blanket shrinkage. Readers are invited to submit ideas for Polly's column.
Dr Lawrence E Lamb explains that a tall person can carry extra fat, and emphasizes reducing internal fat by cutting bar consumption and adding abdominal exercises. He recommends sit ups with bent knees and leg lifts to target upper and lower abs, plus regular workouts to improve muscle tone.
Daily zodiac guidance for Aries through Pisces encourages career growth and cautious optimism. A mixed word puzzle follows with clues spanning continents and common terms, inviting careful solving and cross reference.
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