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Exercise guidance for osteoporosis and asthma patient
A 67 year old woman asks for exercise advice given osteoporosis and chronic asthma. The doctor cautions against high load or heavy lifting, suggests home seated exercises like sit ups and modified leg lifts, and recommends professional physical therapy guidance. The piece discusses the spine's impact on abdominal shape and notes safe activity indoors to avoid cold-triggered asthma with emphasis on gradual, individualized routines.
MENTIONED IN THIS ARTICLE
DR. Lamb
Newspaper Enterprise Assn