Bulk and water in bowel routine debated by readers
A reader questions a doctor’s view that bulk comes from solids not water and insists daily water stops constipation. The doctor explains water aids transit only with sufficient roughage like bran and whole grains, citing studies and urging further reading. A second reader asks about a likely functional heart murmur, with the doctor clarifying terminology and that grade one murmurs are often normal.
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DR. Lamb
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