Weekend chair project with simple stock lumber
Why not build a comfortable, attractive chair as a weekend project using three stock widths of lumber. All cuts are straight and the chair can be nailed or screwed together. The removable back aids movement and storage. Mrs Spears provides working diagrams, materials list, and step-by-step directions in Design 269 for 15 cents.
Harsh laxatives unnecessary try lemon water wake up drink
A health note promotes starting mornings with lemon juice in water to stimulate regular bowels and provide vitamins. It claims lemons boost vitamin C and overall health, urging a ten day trial with Sunkist lemons for energy and digestion benefits.
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