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Exercise helps Boomers take control of their health
Barbara Wolken of Ottawa bikes seven miles daily before work at Ransom Memorial Hospital and then lifts weights and uses a home gym. Experts note Boomers vary in ages but share a drive for diverse activities. Local officials advocate balancing work with regular exercise to boost health and social ties.
MENTIONED IN THIS ARTICLE
Barbara Wolken
Ottawa
Ransom Memorial Hospital
Wolken
Nancy Baker
Ottawa Recreation Commission
Baker